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	<title>Ignite Your Metabolism &#187; weight loss goals</title>
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		<title>Tips, Techniques, and Strategies for Boosting Your Metabolism</title>
		<link>http://www.fatlosstricks.com/Boost-Your-Metabolism/tips-techniques-and-strategies-for-boosting-your-metabolism.html</link>
		<comments>http://www.fatlosstricks.com/Boost-Your-Metabolism/tips-techniques-and-strategies-for-boosting-your-metabolism.html#comments</comments>
		<pubDate>Sun, 08 Feb 2009 13:44:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Boost Your Metabolism]]></category>
		<category><![CDATA[weight loss goals]]></category>

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		<description><![CDATA[Tips, Techniques, and Strategies for Boosting Your Metabolism
If you’re reading this book, chances are that you’ve tried – at least once in your life – to boost your metabolism.  
Perhaps (like most of us) you weren’t quite certain what a metabolism was, and perhaps (again, like most of us) you probably didn’t quite know [...]]]></description>
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		<title>Stress and Metabolism</title>
		<link>http://www.fatlosstricks.com/Boost-Your-Metabolism/stress-and-metabolism.html</link>
		<comments>http://www.fatlosstricks.com/Boost-Your-Metabolism/stress-and-metabolism.html#comments</comments>
		<pubDate>Wed, 04 Feb 2009 11:52:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Boost Your Metabolism]]></category>
		<category><![CDATA[weight loss goals]]></category>

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		<description><![CDATA[Stress and Metabolism
Remember: while relaxing is good advice for anyone, it’s important for you to note that stress negatively influences metabolism.  So there is a link between how much stress you experience and your ability to break down cells and lose weight.  
So if you don’t want to relax because you don’t have [...]]]></description>
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		<title>Metabolism &#8211; Anabolism and Catabolism</title>
		<link>http://www.fatlosstricks.com/Boost-Your-Metabolism/metabolism-anabolism-and-catabolism.html</link>
		<comments>http://www.fatlosstricks.com/Boost-Your-Metabolism/metabolism-anabolism-and-catabolism.html#comments</comments>
		<pubDate>Wed, 21 Jan 2009 12:34:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Boost Your Metabolism]]></category>
		<category><![CDATA[weight loss goals]]></category>

		<guid isPermaLink="false">http://www.fatlosstricks.com/?p=140</guid>
		<description><![CDATA[Metabolism &#8211; Anabolism and Catabolism
The first function is creating tissue and cells.  Each moment, our bodies are creating more cells to replace dead or dysfunctional cells.  
For example, if you cut your finger, your body (if it’s functioning properly) will begin – without even wasting a moment or asking your permission –the process [...]]]></description>
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		<title>Menstruation and Metabolism</title>
		<link>http://www.fatlosstricks.com/Boost-Your-Metabolism/menstruation-and-metabolism.html</link>
		<comments>http://www.fatlosstricks.com/Boost-Your-Metabolism/menstruation-and-metabolism.html#comments</comments>
		<pubDate>Tue, 20 Jan 2009 08:30:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Boost Your Metabolism]]></category>
		<category><![CDATA[weight loss goals]]></category>

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		<description><![CDATA[Menstruation and Metabolism
There’s Something GOOD About This Time of the Month!?
Now here’s a strange one that is for the ladies, only.  Studies have demonstrated that the 2-week period prior to the onset of PMS is one in which fat burning capacity is at a premium.  This is ironic indeed; because that’s usually the [...]]]></description>
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		<title>Becoming a Metabolism Jet</title>
		<link>http://www.fatlosstricks.com/Boost-Your-Metabolism/becoming-a-metabolism-jet.html</link>
		<comments>http://www.fatlosstricks.com/Boost-Your-Metabolism/becoming-a-metabolism-jet.html#comments</comments>
		<pubDate>Sat, 03 Jan 2009 20:44:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Boost Your Metabolism]]></category>
		<category><![CDATA[weight loss goals]]></category>

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		<description><![CDATA[Becoming a Metabolism Jet
But over time, say a month or so, your body will simply become more efficient.  It will have become stronger, and will be able to supply your energy needs much more efficiently; you may not even break a sweat!  
What’s happened here is that your health has improved; your body [...]]]></description>
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		<title>3 Simple and Powerful Techniques to Help You Achieve Your Weight Loss Goals</title>
		<link>http://www.fatlosstricks.com/successful-weight-loss/3-simple-and-powerful-techniques-to-help-you-achieve-your-weight-loss-goals.html</link>
		<comments>http://www.fatlosstricks.com/successful-weight-loss/3-simple-and-powerful-techniques-to-help-you-achieve-your-weight-loss-goals.html#comments</comments>
		<pubDate>Mon, 22 Sep 2008 05:11:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Successful Weight Loss]]></category>
		<category><![CDATA[weight loss goals]]></category>
		<category><![CDATA[weight loss schedule]]></category>

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		<description><![CDATA[3 Simple and Powerful Techniques to Help You Achieve Your Weight Loss Goals
 The best course of action to take sometimes isn&#8217;t clear until you&#8217;ve listed and considered your alternatives. The following paragraphs should help clue you in to what the experts think is significant.
 There are many factors that determine the success or failure [...]]]></description>
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