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	<title>Ignite Your Metabolism &#187; Relaxation and Your Metabolism</title>
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		<title>Relaxation and Your Metabolism</title>
		<link>http://www.fatlosstricks.com/Boost-Your-Metabolism/relax-and-your-metabolism.html</link>
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		<pubDate>Thu, 29 Jan 2009 17:41:14 +0000</pubDate>
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				<category><![CDATA[Boost Your Metabolism]]></category>
		<category><![CDATA[Relaxation and Your Metabolism]]></category>

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		<description><![CDATA[Relax and Your Metabolism
We briefly noted yoga in the list of Things to Do above, and that brings us to another key influence of your metabolism: stress.
Believe it or not, but experts are now telling us that stress can send unwanted signals to our body; signals that lead to slower metabolism.  
Essentially, what happens [...]]]></description>
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