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	<title>Ignite Your Metabolism &#187; Metabolism and Weight Loss</title>
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		<title>Metabolism and Weight Loss</title>
		<link>http://www.fatlosstricks.com/Boost-Your-Metabolism/metabolism-and-weight-loss.html</link>
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		<pubDate>Sun, 25 Jan 2009 23:26:14 +0000</pubDate>
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				<category><![CDATA[Boost Your Metabolism]]></category>
		<category><![CDATA[Metabolism and Weight Loss]]></category>

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		<description><![CDATA[Metabolism and Weight Loss
By now, you already have a sense of how metabolism relates to weight loss (catabolic metabolism, or breaking cells down and transforming them into energy).  
To understand this process even more clearly, we can introduce a very important player in the weight loss game: the calorie.
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		<title>Link Between Metabolism and Weight Loss</title>
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		<comments>http://www.fatlosstricks.com/Boost-Your-Metabolism/link-between-metabolism-and-weight-loss.html#comments</comments>
		<pubDate>Mon, 19 Jan 2009 06:55:14 +0000</pubDate>
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				<category><![CDATA[Boost Your Metabolism]]></category>
		<category><![CDATA[Metabolism and Weight Loss]]></category>

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		<description><![CDATA[Link Between Metabolism and Weight Loss
When there is an excess of energy, and the body can’t use this energy to deal with any needs at the time, it will be forced to create cells with that extra energy.  It has to.  
It doesn’t necessarily want to, but after figuring out that the energy [...]]]></description>
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