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	<title>Ignite Your Metabolism &#187; Important Diet Tips</title>
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		<title>Six Important Diet Tips</title>
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		<pubDate>Fri, 16 May 2008 19:38:51 +0000</pubDate>
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				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[Important Diet Tips]]></category>

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		<description><![CDATA[Here are diet tips Courtesy of the ADA
If you only had to make 1 Diet change Now, What should you do?
** Add at least 1 fruit or veggie daily.  As you get comfortable with that, you would want to add an extra serving until you reach 8-10 servings a day.  Remember, most of [...]]]></description>
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