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	<title>Ignite Your Metabolism &#187; fat loss for 45+ men and women</title>
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		<title>2 Easy Home Exercises That Help You Lose Pounds</title>
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		<pubDate>Fri, 23 May 2008 00:24:18 +0000</pubDate>
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				<category><![CDATA[Easy Home Exercises]]></category>
		<category><![CDATA[fat loss for 45+ men and women]]></category>

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		<description><![CDATA[Weight loss is not easy because you need to exercise in order to lose weight, and most people hate to exercise. In this article however I will tell you about two exercise that are not as strenuous as others. They are definitely worth trying out if you want fast weight loss. They are neither too [...]]]></description>
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