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	<title>Ignite Your Metabolism &#187; Belly Fat and Weight Loss</title>
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		<title>Why is Exercise the Best Way to Lose Weight</title>
		<link>http://www.fatlosstricks.com/Belly-Fat/why-is-exercise-the-best-way-to-lose-weight.html</link>
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		<pubDate>Tue, 28 Apr 2009 09:38:38 +0000</pubDate>
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				<category><![CDATA[Belly Fat]]></category>
		<category><![CDATA[Belly Fat and Weight Loss]]></category>

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		<description><![CDATA[Why is Exercise the Best Way to Lose Weight
 When most people think of exercise and losing weight, what comes to mind is usually basic information that&#8217;s not particularly interesting or beneficial. But there&#8217;s a lot more to exercise and losing weight than just the basics.
 The current enrollment in many gymnasiums and fitness centers [...]]]></description>
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		<title>Belly Fat and Weight Loss Research</title>
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		<pubDate>Tue, 13 May 2008 17:36:42 +0000</pubDate>
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				<category><![CDATA[Belly Fat and New Research]]></category>
		<category><![CDATA[Belly Fat and Weight Loss]]></category>

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		<description><![CDATA[I was listening to Dr. Ronald Hoffman and thought this was a very important new discovery to mention regarding weight loss.  If you can’t lose weight or constantly hungry, maybe you have an enemy around your waistline—your belly fat.  It appears there is a new mechanism found where the appetite is increased in [...]]]></description>
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